MEDITERRANEAN
SALM ON WRAPS
WHEAT BERRY SALAD
W ITH LEh/lON-cjn/I.N GkiLLED
CHICKEN BREAST
“ Hearty
id salmon
gets the Mediterranean treatment.
Wrapped up with silky-sweet
roasted red peppers
in a lemon-olive oil dressing, this
sandwich fills you up without
slowing you down.”
“ Wheat berries
are a
tender, chewy wonder food. I love
how they add an unexpected element
to a dish without taking you out of
r comfo
your
fort zone.”
“ Protein-packed
edamame
has gone mainstream. Tossed with
corn and tomatoes, this warm salad
works as a side dish for my
carnivorous husband and as a .
main for vegetarian guests.”
Recipes begin on page 104
96
JANUARY 2010
BETTER HOMES AND GARDENS
